産後2ヶ月で身体が痛くなったので、骨盤矯正を探していたところ、Instagramでこちらのサロンを見つけました。結果的にとても私に合っていて、ここに決めてよかったです。

元々インナーマッスルに興味があったのですが、動画などで鍛え方を見てもよく分からず…こちらでは毎回施術に加えてトレーニングタイムがあり、分からず上手く出来ないことがあっても詳しくやり方を教えていただけるので、無知な私でも習得でき、自宅でも毎日トレーニングを続けられています。
３回目の施術を終えていますが、身体の痛みはもちろん無くなり、へっこまなかったお腹も痩せてきて、また姿勢にも意識を向けられるようになって嬉しいです！
引き続き通いながら、自宅トレーニングも頑張っていこうと思います。

(Translated by Google)
Two months postpartum, I started experiencing body aches, so I was looking for pelvic correction and found this salon on Instagram. Ultimately, it was a perfect fit for me, and I'm so glad I chose this place.

I'd always been interested in inner muscle training, but even after watching videos, I couldn't really understand how to do it... Here, each session includes training time in addition to the treatment, and even if I don't understand something or can't do it properly, they explain it in detail, so even someone as clueless as me can learn and continue training at home every day.

I've finished my third session, and not only is the body pain gone, but my stubborn belly fat is starting to flatten, and I'm happy that I'm also becoming more conscious of my posture!

I plan to continue attending sessions and keep up the home training.

産後に自分の身体が思うように動かない事を実感し
骨盤矯正を受けようと探していたところ、女性スタッフのみ&自宅ケアのサポートが手厚いことに魅力を感じこちらを選びました。

LINEで自宅ケアを写真&文章で送ってくださるので、正しく自宅でも実践でき次回までのモチベーションもあがります。

赤ちゃんのお世話をする際の身体の動かし方も教えて頂きとても親切でした。これからの変化が楽しみです！

(Translated by Google)
After giving birth, I realized my body wasn't moving the way I wanted it to, and while searching for a place to receive pelvic correction, I was drawn to this clinic because it has only female staff and offers extensive support for home care.

They send me photos and written instructions for home care via LINE, which helps me practice correctly at home and keeps me motivated until my next session.

They also kindly taught me how to move my body while taking care of my baby. I'm looking forward to seeing the changes!

産後の骨盤矯正目的に行きました。1人目を出産した時は日にちが経ってから別の整体で骨盤ケアをした事もあり、今回は産後１ヶ月を過ぎてすぐ行動！産後悩みを相談させてもらった所、ケアしないといけない身体の筋肉等もふまえて丁寧に説明してくださり、続けて通いたいと思い回数券を購入。6回券で通い、その間に悩み事もどんどん軽減されました。そして6回終了後に初回の身体と写真を見比べてビックリ！姿勢も良くなりポコっと出たお腹がスッキリ。インナーマッスルケアを重点的に行っていただけるので、回数を重ねるごとに身体の動かしやすさが変わっている事も実感できます。ケア中は丁寧に筋肉の動きも手で触れて確認してくださり、ちゃんと使えてるかな？と悩みながらしている時はすぐに気付いて適切なアドバイスをくださいます。毎回終了後にLINEで家トレ内容も送ってくれるので取り組みやすいです^_^託児も丁寧で安心です。このサロンに出会えて良かったと思っています！これからもお願いします♡

(Translated by Google)
I went there for postpartum pelvic correction. After my first child, I had pelvic care at a different chiropractic clinic some time after giving birth, but this time I took action immediately after a month postpartum! When I consulted them about my postpartum concerns, they carefully explained the muscles in my body that needed care, and I decided to continue going, so I bought a multi-session package. I went for a 6-session package, and during that time, my concerns gradually decreased. And when I compared photos of my body from the first session to the next after the 6 sessions, I was amazed! My posture had improved, and my protruding belly had flattened out. They focus on inner muscle care, so I could feel my body becoming easier to move with each session. During the treatment, they carefully touched and checked the movement of my muscles, and when I was worried about whether I was using them correctly, they noticed right away and gave me appropriate advice. After each session, they also send me home workout instructions via LINE, which makes it easy to follow along ^_^ The childcare is also careful and reassuring. I'm so glad I found this salon! I'll continue going there ♡

骨盤矯正を３回利用しました。
矯正施術に加えて私の今の姿勢で意識するポイントを教えてくださり、毎日腰痛ストレッチをしないと眠れないほど痛かったのが、ストレッチなしでも眠れるようになりました。徐々に骨盤底筋トレーニングはレベルアップしていきますが、LINEで課題を与えてくださり、次の施術まで頑張ろう！という気力に繋がっています。他にも、理学療法士さんはママさんのため、施術中に育児の相談などができ息抜きにもなっています。次回も楽しみです。

(Translated by Google)
I've had three pelvic correction sessions.

In addition to the corrective treatment, they taught me points to be mindful of regarding my current posture. Previously, I couldn't sleep without doing daily lower back stretches due to the pain, but now I can sleep without them. The pelvic floor muscle training is gradually increasing in difficulty, and they give me assignments via LINE, which motivates me to work hard until my next session! Also, since the physical therapist is a mother, I can talk to her about childcare during the sessions, which is a nice break. I'm looking forward to my next appointment.

産後2ヶ月で行かせていただいたのですが、託児もありゆっくり施術してもらえました。
ビフォーアフターの写真を撮ってもらい効果を実感できました。

(Translated by Google)
I went two months after giving birth, and they had childcare available so I was able to get the treatment at my own pace.
I had before and after photos taken so I could really see the results.

産後1ヶ月経ったので、友達の紹介もあり伺いました！ビフォアフの写真を撮ってもらい、1回の施術でも分かる変化があり、嬉しかったです！
またLINEで写真や自宅ケアの方法を送って下さるのも、とてもありがたいポイントでした！
現在通い始めたので姿勢や体型が改善していく事を期待しています✨

(Translated by Google)
It's been a month since I gave birth, so I came here on a friend's recommendation! I had before and after photos taken, and I was so happy to see the changes after just one treatment!
I also really appreciated the fact that they sent me photos and home care instructions via LINE!
I've just started going now, so I'm hoping my posture and figure will improve✨

2人目の産後3ヶ月から、半年ちかくお世話になっています。
1人目の時も骨盤矯正を謳う整体に行きましたが合わず、、してもらうだけではなく自分でトレーニングもできるところが魅力的でお伺いしました。

骨盤まわりはもちろんですが、以前怪我をした膝周りの違和感にずっと悩んでいて、色んな整体や病院にお世話になりましたがなかなか改善せず、、相談させていただいたところいちばん真剣に向き合ってくださいました。とてもありがたかったです。
トレーニングをコツコツ続ける必要はありますが、身体が変わっている・使いやすくなっている実感があります。

(Translated by Google)
I've been receiving treatment from you for nearly six months, since three months after giving birth to my second child.
With my first child, I went to a chiropractor that advertised pelvic adjustments, but it didn't suit me, so I came here because I was attracted to the idea that you not only provide treatment but also allow me to train myself.

Of course, I've been struggling with discomfort around my pelvis, but also around my knee, which I had previously injured, and I went to various chiropractors and hospitals, but there was no improvement. When I consulted you for advice, you took my problem very seriously. I was very grateful.
Although I need to continue the training consistently, I can really feel that my body is changing and becoming easier to use.

2人目の産後1年2ヶ月で初めて利用しました。
食事を見直したり、トレーニングやストレッチなどを取り入れてもなかなかお腹がへこまず、専門のサロンに頼ろうと決めました。

1回の施術だけでも、姿勢が矯正され見た目が変わったように思います。（写真を撮ってビフォーアフターを見せていただけます。）家でのトレーニングや日頃の姿勢の意識の仕方を丁寧に教えていただけるので、施術と併せて続けていきたいと思います。

託児付きはなかなかないので、とても助かりました。
人見知りで最初の数分は泣きましたが、そのあとは機嫌良く遊んでいて、お昼寝までしていました。安心して施術を受けられました。

(Translated by Google)
I used the service for the first time 1 year and 2 months after giving birth to my second child.
I tried changing my diet and incorporating exercises and stretches, but my stomach just wouldn't go down, so I decided to go to a specialized salon.

After just one treatment, I feel like my posture has been corrected and my appearance has changed. (They took before and after photos to show you.) They also carefully taught me how to train at home and how to be conscious of my posture in my daily life, so I plan to continue this in addition to my treatments.

It's rare to find a salon that provides childcare, so this was very helpful.
My baby is shy and cried for the first few minutes, but after that he was in a good mood and played, and even took a nap. I felt at ease during the treatment.

産後1ヶ月半で、初めて利用させて頂きました。
とても分かりやすい説明で、身体と頭で両方で理解できて
自宅でも空き時間にトレーニングしよって思えました！

託児付きが何よりありがたかったです！

(Translated by Google)
I used the service for the first time a month and a half after giving birth.

The explanations were very easy to understand, and I was able to grasp the concepts both physically and mentally.

I felt motivated to continue training at home in my free time!

The childcare service was especially appreciated!

骨盤ケアトレをしてもらいました。個人なので、呼吸の仕方や出来るようになるまで丁寧に教えてくださったり、自分ではトレーニングの仕方が合っているのか間違っているのか分かりにくい部分があったのですが、丁寧に教えて頂きました。

(Translated by Google)
I received pelvic care training. Since it was a one-on-one session, the instructor patiently taught me how to breathe and how to do the exercises correctly until I was able to do them properly. I had difficulty figuring out whether my training methods were correct or incorrect, but the instructor patiently explained everything to me.

1人目出産3ヶ月でお世話になりました。担当してくださった方が凄く分かりやすく身体の構造やトレーニングのやり方、イメージの仕方等の説明をしてくださったり、リンパマッサージも凝りが無くなるまで満遍なく施術してくださいました！ビフォアフを見比べると1回で自分が思っていたよりかなり歪みが改善されており、リンパマッサージのおかげもあって足がスッキリしていて結果に大満足です！
今後回数券で通う予定ですが、回数を相談した時に「改善させます！」と言って下さりとても心強かったです！
また、着替えも貸してくださるので通いやすいなと思いました^^
回数券を使い切った後の結果を楽しみに頑張ります！

(Translated by Google)
I received treatment here three months after giving birth to my first child. The therapist who took care of me explained the structure of the body, how to train, and how to visualize it in a very easy-to-understand way, and she also performed the lymphatic massage thoroughly until all the stiffness was gone! Comparing the before and after photos, I can see that the distortion was much improved after just one session, more than I expected. Thanks to the lymphatic massage, my legs feel much slimmer, and I'm very satisfied with the results!
I plan to use a multi-session pass in the future, and when I asked about the number of sessions, they said, "We'll make sure to improve it!" which was very reassuring!
They also lend me a change of clothes, so it's easy to come back ^^
I'm looking forward to seeing the results once I've used up my multi-session pass!

２人目の出産後体型が戻らず、職場復帰も控えているので、前の体型に戻したく利用させていただきました。初回に回数券を購入し、通わせていただいてますが２回目から少しずつ筋肉量の変化や体型の変化を自分自身で感じることができました。
子育ての合間でも出来るトレーニングやストレッチを教えていただけるので、ながら時間を有効活用出来ています。
託児も利用させていただいてますが、人見知り真っ盛りの我が子でも嫌な顔一つせず預かってくださりいつも感謝してします。
今後の体の変化も楽しみです！

(Translated by Google)
After giving birth to my second child, my body shape hasn't returned to normal, and with my return to work approaching, I wanted to get back to my previous figure, so I decided to use this service. I purchased a multi-session pass on my first visit and have been attending regularly. Since the second session, I've been able to feel a gradual change in my muscle mass and body shape.

They teach me exercises and stretches that I can do in between childcare, so I'm able to make effective use of my free time.

I also use the childcare service, and I'm always grateful that they take care of my child without showing any displeasure, even though my child is in the shy stage of childhood.

I'm looking forward to seeing further changes in my body!

４人目の出産を終えて、変わり果てた自分の体に悲しくなり今回初めて骨盤矯正に通おうと決心し、こちらにお世話になってます！一人目から行っとけばよかったと今さら後悔！施術中も赤ちゃんを預かってくれて安心できるし、スタッフの方とお喋りしてたら産後の憂鬱とした気持ちも晴れ、マッサージ、トレーニングとあっという間です！妊娠中から尿漏れに悩まされていましたが、気がつけばなおっていました！これもインナーマッスルがちゃんと使えてる証拠だと通ってよかったと思いました。ぽっこりお腹も産後４ヶ月でだいぶすっきりしました！
お尻トレーニングぷるぷるしますが達成感もあり楽しいです。

綺麗なママでいれるように、がんばります！

(Translated by Google)
After giving birth to my fourth child, I was saddened by how my body had changed, so I decided to go for pelvic adjustment for the first time and have been receiving treatment here ever since! I now regret not having gone there from the beginning with my first child! I feel at ease knowing that they will look after my baby during the treatment, and chatting with the staff helps to clear my postpartum blues. With the massage and training, time flies! I had been suffering from urinary incontinence since my pregnancy, but before I knew it, it was gone! I'm glad I went, as this is also proof that I was using my inner muscles properly. My belly bulge has also become much flatter four months after giving birth!

My buttocks are jiggly during the training, but it's fun and gives me a sense of accomplishment.

I'll do my best to stay a beautiful mom!

産後4ヶ月目に明石市に引越してきて、明石市から配布されるパンフレットに記載があったため伺いました。骨盤の歪みと背中、腰痛がひどくなってきていて、改善に向けたホームケアまでやさしく教えていただいて、やる気も起きました。はやく妊娠前の体型に戻れるように頑張りたいです。

(Translated by Google)
I moved to Akashi City four months after giving birth, and I visited the center because it was mentioned in a pamphlet distributed by the city. My pelvic misalignment and back and lower back pain were getting worse, so they kindly taught me home care tips to improve them, which motivated me. I want to work hard to get back to my pre-pregnancy shape as soon as possible.

2人目を出産後初めて利用しましたが、とても丁寧にカウンセリングして頂き体の歪みがよくわかりました。施術は全く痛く無く、気持ちよかったです。また、託児もあるので子連れでも安心して行けるのがありがたいです。

(Translated by Google)
This was my first visit since giving birth to my second child, and I received very thorough counseling, which helped me understand my body's imbalances. The treatment was not painful at all and felt very pleasant. Also, the availability of childcare is a great advantage, making it easy to visit even with children.

産後1年半程経っていますが、体型が本当に変わり過ぎて、初めて伺いました。
まず、すごく動く息子を預かっていただいて、施術してもらえて助かりました。
なかなか託児付きの所はないので、ありがたかったです！

最初にしてもらった、下半身のリンパマッサージとても気持ちよかったです。
滞っていると言われたので、家でもしていくようにしたいと思います。

骨盤調整と骨盤ケアトレは、施術してもらっている最中に色々なことを教えていただき、嬉しかったです。
可動域や姿勢がとても大切と伺い、意識していきたいと思いました。
インナーマッスルを鍛えるのは少し難しかったですが、画像付きでやり方もいただいてので、家でもしていきます。
本当にありがとうございました(*^^*)
これからよろしくお願いします！

(Translated by Google)
It's been about a year and a half since I gave birth, and my body has changed so much that I came here for the first time.
First of all, I was grateful that you could leave my very active son while I received the treatment.
It's rare to find a place with childcare, so I was very grateful!

The lower body lymphatic massage I received first felt amazing.
I was told that there was congestion, so I'll try to do this at home as well.

I was glad that you taught me so much about pelvic adjustment and pelvic care training during the treatment.
I heard that range of motion and posture are very important, so I'll try to be more conscious of them.
Training my inner muscles was a little difficult, but I was given instructions with images, so I'll try to do it at home as well.
Thank you so much (*^^*)
I look forward to working with you in the future!

産前の体型に戻りたいと思って通い始めましたが、むしろ産前より(というか自分史上最高に)綺麗な姿勢になってます✨
家でするトレーニングも、家事育児をしながら姿勢を気をつけるだけの簡単なものなので、運動嫌いの私でも楽に継続できてます♪

(Translated by Google)
I started going to the classes hoping to get back to my pre-pregnancy figure, but I've actually ended up with better posture than I did before (or even better than I've ever had). ✨
The at-home workouts are simple, just involve paying attention to your posture while doing housework and childcare, so even someone like me who hates exercise can easily stick to them. ♪

こちらには産後2回ともお世話になりました。施術してもらう度に体重が落ち、産後半年までに体重が元に戻ったのは嬉しかったです！また骨盤のことだけでなく、姿勢のことや筋肉の使い方、気付いていなかったクセなど的確に教えていただけて産後だけでなくこれからの生活にも役立つこと間違いなしです！担当スタッフの方も物腰柔らかく知識も豊富で毎回勉強になりました。ありがとうございました！

(Translated by Google)
I received treatment here both times after giving birth. I lost weight with each treatment, and I was so happy that my weight was back to normal within six months of giving birth! They also taught me precise information not only about the pelvis, but also about posture, how to use muscles, and habits I hadn't noticed before, which I'm sure will be useful not only after giving birth but also in my life going forward! The staff were also gentle and knowledgeable, and I learned something new every time. Thank you very much!

産後2年以上経過しダイエットに行き詰まりこちらに辿り着きました。長年の身体の使い方の癖や改善方法を教えていただき食事のことなども相談にのっていただき無事ダイエットに成功することができました。身体の使い方が難しいときは色々な方法で教えてくださいました。通って本当によかったです！

(Translated by Google)
I was struggling with weight loss more than two years after giving birth when I found this place. They taught me about my long-standing habits in how I use my body and how to improve them, and they also gave me advice on diet, which allowed me to successfully lose weight. When I had trouble with how to use my body, they taught me in various ways. I'm so glad I came here!

初めて効果が実感できた骨盤矯正サロンです。マッサージだけでなく、インナーマッスルのトレーニング方法も丁寧に教えてもらえます。長年のクセで歪んでしまっている身体の正しい使い方まで指導していただけるので、そうだったのかと毎度発見があります。
施術した後も、後日LINEでトレーニングのやり方を送ってもらえるので、育児で忙しい毎日でも余裕ができたタイミングに見て、思い出すことができます。
託児もあるので、子どもがいても安心して施術してもらっています。
スタッフの方も皆さんフレンドリーでいい方たちばかりなので、毎回通うのが楽しみなサロンです。

(Translated by Google)
This is the first pelvic correction salon where I've truly felt the effects. They not only provide massages, but also carefully teach inner muscle training methods. They even guide you on the correct way to use your body, correcting distortions caused by years of bad habits, so I discover something new every time.

After the treatment, they send me training instructions via LINE, so even with my busy childcare schedule, I can review them and refresh my memory when I have some free time.

They also offer childcare, so I can receive treatment with peace of mind even with my child present.

All the staff are friendly and wonderful, making it a salon I look forward to visiting every time.

1人目の産後にはじめて利用させていただき、とても良かったので今回2人目の産後で骨盤ケアトレに通っています。一人ひとりに合わせたメニュー内容で、ほぐし＋骨盤の調整、そしてインナーマッスルのトレーニングを丁寧にしてもらえ、満足しています！施術はもちろんトレーニングも丁寧で、自宅でもできるように毎回LINEで写真付きのトレーニングメニューをもらえるのもありがたいです。また、毎回託児がありとても助かっています。小さい赤ちゃん連れのママも多く、安心して施術を受けることができます。本当にありがとうございます。目標体重クリア、そしてインナーマッスルの強化のためもう少し頑張りたいと思います。

(Translated by Google)
I first used the service after giving birth to my first child, and it was so good that I'm now going back for pelvic care training after giving birth to my second child. The program is tailored to each individual, with thorough loosening, pelvic adjustment, and inner muscle training, and I'm very satisfied! The treatments and training are both thorough, and I appreciate that I receive a training menu with photos via LINE each time so I can do it at home. They also have childcare available every time, which is very helpful. There are many mothers with small babies, so I can receive treatments with peace of mind. Thank you so much. I'd like to work a little harder to reach my target weight and strengthen my inner muscles.

産後6ヶ月からお世話になりました。
背中、腰、足首とあちこち痛みがあったのですが、姿勢の癖や適切なストレッチ方法など丁寧に教えてくださり、かなり改善されました🥺写真で見せてもらうと変化がわかりやすく、スッキリしてきましたねと、伴走してくださる点もありがたかったです。託児もしてくださり、大変助かりました☺️

(Translated by Google)
I started receiving care from six months after giving birth.
I had pain all over my back, hips, and ankles, but they carefully taught me about bad posture and proper stretching techniques, and my condition improved significantly. 🥺 They showed me photos, so the changes were easy to see, and I was grateful that they accompanied me, saying I felt refreshed. They also provided childcare, which was a great help. ☺️

産後6ヶ月からお世話になりました。
背中、腰、足首とあちこち痛みがあったのですが、姿勢の癖や適切なストレッチ方法など丁寧に教えてくださり、かなり改善されました🥺写真で見せてもらうと変化がわかりやすく、スッキリしてきましたねと、伴走してくださる点もありがたかったです。託児もしてくださり、大変助かりました☺️

(Translated by Google)
I started receiving care from six months after giving birth.
I had pain all over my back, hips, and ankles, but they carefully taught me about bad posture and proper stretching techniques, and my condition improved significantly. 🥺 They showed me photos, so the changes were easy to see, and I was grateful that they accompanied me, saying I felt refreshed. They also provided childcare, which was a great help. ☺️

自分の身体の状態に合わせたケアとトレーニングを、普段の生活でも継続できる形で教えていただけて、身体の調子がとても良くなりました。

(Translated by Google)
I was taught care and training tailored to my physical condition, in a way that I can continue in my daily life, and my physical condition has improved significantly.

上の子と今回と、産後のケアでお世話になっています。
骨盤ケアトレということで、その場での施術も丁寧に指導頂けるんですが、それだけではなく、継続して正しい位置に骨盤が整う様にホームケアも教えて頂けます。
ホームケアの方法についても、後からLINEで送ってもらえるので、産後のボーッとした頭でも忘れません！大変ありがたいです。
また、理学療法士の資格もお持ちなので信頼がおけます。
今後ともよろしくお願いします。

(Translated by Google)
I've been receiving their care for my postpartum care after giving birth to my first child and this time too.
They provide pelvic care training, so they carefully instruct me on the treatment on the spot, but they also teach me home care tips to help me keep my pelvis in the correct position on an ongoing basis.
They also send me home care instructions via LINE afterwards, so I don't forget them even when I'm feeling groggy after giving birth! I'm very grateful.
They're also a qualified physiotherapist, so I can trust them.
I look forward to working with them again in the future.

骨盤ケアトレは初めてでしたが、丁寧に指導して頂きとても分かりやすかったです。
ビフォー・アフターの姿勢の写真も撮ってもらい1回でも効果を感じられました！
これからも通っていきたいと思います。

(Translated by Google)
This was my first time trying pelvic care training, but the instruction was very thorough and easy to understand.

They even took before-and-after photos of my posture, and I could feel the effects after just one session!

I definitely want to continue coming back.

あまりわ😃かりません🎵一枝さんです

(Translated by Google)
I don't really understand. It's Kazue.

腰痛が酷くなってきたので、産後2ヶ月よりお世話になっています。
娘も施術中預かっていただけるので助かっています。
施術だけでなく、自宅でできる簡単なトレーニングも教えていただけ、お陰様で腰痛も少しずつ改善し反り腰も治ってきました！
これからも娘共々通わせていただきます！

(Translated by Google)
My back pain has been getting worse, so I've been coming to your clinic since two months after giving birth.
It's really helpful that you can look after my daughter while I'm receiving treatment.
In addition to treatment, you also taught me simple exercises I can do at home, which have helped my back pain improve little by little and my arched back get better!
I'll continue to come to your clinic with my daughter!

スタッフの方が優しく丁寧で、お店もきれいでした☆里帰りで少しの期間でしたが、変化もみられて通えて良かったです！ありがとうございました！

(Translated by Google)
The staff were kind and polite, and the shop was clean☆ I was only there for a short time while visiting my hometown, but I was glad I could go because I could see a change! Thank you very much!

スタッフの方も気さくな方で、ついつい喋りすぎてしまうほどです！私にとってリフレッシュができる場です★いつもありがとうございます。

(Translated by Google)
The staff are also very friendly, and I often find myself talking too much! It's a place where I can refresh myself. Thank you as always.

場所がわかりにくいので、もっとわかりやすくお願いします💦 対応は丁寧だし、施術もよかったです❗

(Translated by Google)
The location is a bit hard to find, so please make it easier to find! 💦 The service was polite and the treatment was good though!